Yoga for Weight Loss: 6 yoga to get rid of stubborn calf muscles

Yoga is a good way to lose weight the most Original slim xtreme blue popular weight-loss campaign , six yoga to get rid of stubborn calf muscles, yoga weight loss is less than the legs can reduce stomach Oh ! Act quickly , you will surprise tomorrow .Under Dog : This is a classic yoga , you can also exercise your upper and lower parts of the body , stretching ligaments.Hands and feet stays, will become a body slim xtreme slimming capsule lift inverted "V" shape. Ensure hands shoulder width apart , fingers spread . Cross your feet and width, heel backwards , keeping toes heels and buttocks on a flat surface .Leg under the Dog : Dog leg under this variant is the slim xtreme green pills elevation of the leg bent , can improve hip flexibility , stretching the spine and tendons .Dog from the beginning , keeping feet together two thumbs close together . Left to maintain contact with the floor , raised his right leg to form one leg under the Dog , then bend your knees . Try to make the heel of his right leg near the hip, knees drawn up as much as possible . Looked up to the left , stretching curved spine. As much as possible so that the feet and head closer.Maintain this action under 5 deep breaths , then relax.